Ep #35: Muscle Series 5 – Shoulders

It is finally here! The guys get to the most asked for episode of the muscle series to close it out. Talking about mobility, stretches and strength movements to help protect us dodgeballers most valuable asset!


Join our Mailing List

We will keep you informed of our latest and greatest news/podcasts/updates. Sign up below!

Share this post

Leave a Reply

Your email address will not be published. Required fields are marked *