Ep #23: Muscle Series 2 – Back & Bis

Today the guys sit down to discuss a muscle group that is not addressed as much in the dodgeball community. They were talking about back development. Strengthening and stabilizing to make you a better dodgeballer! How to feel and connect to the muscles and how to make sure you are more confident throughout the day.


Join our Mailing List

We will keep you informed of our latest and greatest news/podcasts/updates. Sign up below!

Share this post

Leave a Reply

Your email address will not be published. Required fields are marked *