Ball Out Podcast

Ep #67: Sun's Out Guns Out! Ball Out Dodgeball

In this episode the guys talk about some of the creative ways to get an outdoor workout in! With the weather getting warmer getting in some sun and extra vitamin D is good for everyone. They breakdown ways to use some basic outdoor equipment and the best movements you can do, but really your mind is the only limitation in this one! If you like the episode let us know! Give us a 5-star rating and make sure you're following our socials!
  1. Ep #67: Sun's Out Guns Out!
  2. Ep #66: Is Cardio Making You Fat?
  3. Ep #65: Building a Tournament w/Glen Spejcher and Tim Wells
  4. Ep #64: Welcome To Dodgeball Mr. Nally!
  5. Ep #63: All-Star Weekend Brainstorm